Some people might think, why am I talking about my breast feeding journey? and not about my 9 months of pregnancy or about “the labor” part?
The reason being for me, breastfeeding turned out to be the out of syllabus question.
Well, it was not out of syllabus but I always thought that it is a very natural process and there is no preparation required for it. I was completely wrong.
To start with, my 9 months of pregnancy went really well. No issues. At every doctor’s visit, the doctor would ask me – “Any problem while passing urine or stools?” I would say “No”. And doctor would say – “Good”. I could feel the joy of Monica from F.R.I.E.N.D.S when she visits her ophthalmologist. My 9 months were that good. I only got varicose veins. But that was not any major issue.
What I dreaded the most was labor pain. But those 12-18 hours just came by and went before I could even think about it. There are so many emotions all together at that moment. And today, there is not a single trace of that pain. So ladies, believe me. Labor pain is nothing that you cannot bear.
The delivery was, as mentioned on my case paper, “uneventful”. Everything went as per the plan. My baby was healthy and strong. My husband and I were on the top of the world. I was totally high.
(It is really a beautiful thing, giving birth to a baby. But about that, in some another blog)
The out of syllabus question was here.
After some time of the delivery, the nurses brought my daughter to my chest and she sucked my nipple, just like that. And I thought that this is the answer to my question. Whenever the baby is hungry, she will cry, I will put her next to my breast and she will suck my milk. When she is full, she will leave.
But it didn’t happen that way. My baby didn’t cry that often. She would cry only when we would uncover her swaddle and that was only when she pooped. Rest all the time she would sleep. Every time the nurse would take her to change, she would come back saying “Your baby is hungry, feed her. She is crying.” But before I could feed her, even before she could latch to my breast, she would fall asleep. I would still try. But I used to feel that a new born baby might have a very little appetite.
The shock came on the day of the discharge. Our doctor said that the baby’s weight has reduced more than expected. If we want we can stay back and get some help from nurses on how to feed the baby? Hopefully the weight will increase tomorrow and we can go home.
At this point I got lot of suggestions like – this is very normal, all baby’s lose weight, they gain after going home when they get some nice massage, they will gain mostly after 2 months and so. One of the neighboring patient’s care taker also showed me pics of her son when he was born and after 2 months.
It was like a slap on our face. I just couldn’t accept that my baby has lost weight because I didn’t feed her properly. That extra night in the hospital was an eye opener. I started to visualize my baby like underprivileged and malnourished kids. My husband was equally clueless.
My mother would come to stay with me at night in the hospital and she was shocked as well. If my care for my baby, on a scale of 10, is 5 then my mother’s is 10. She couldn’t tolerate it.
The nurses and the assistant doctors were all very helpful. They would guide me all the time. Sometimes scold me and some times lovingly. They would guide me as how to hold the baby? how to help the baby latch? how to hold the breast so the baby can latch? how to wake up a sleeping baby?. My mother massaged my breast so that the flow of milk was proper. One nurse also suggested me that if I cannot feed then I can express my milk and then feed from a bottle. To be honest, I was relieved by the idea that at least my baby wont be hungry. But I kept it as the next option. I was also not sure about how to express the milk?
That night, my mother and I, we both gave our best. My mother would remind me of all the different instructions we had got, and I would try to feed the baby. We didn’t sleep that night.
Next day my baby’s weight increased by 80gms. It is a good number. And we were discharged.
But the problem was, my baby really slept a lot. She didn’t wake up every 2 hrs. We had to wake her up. She would cry but she would not latch to the breast. She would fall asleep the next moment. I had to keep her rocking till I thought that she must have had enough. It was very painful thing to do – to wake her up from sleep. But we did it anyway. We googled the ways to wake up a baby and one of them was to unwrap her.
The best advice I got was from my sister-in-law. She told me to visit our nearest pediatrician the next day itself, to inform him about the issue and to take his guidance. She told me another important point – you are the mother. You know the baby best.
My husband and I met the pediatrician next day and I feel so lucky to have met him. He answered all our queries patiently. He told us that newborns do tend to sleep, This is the only time when we will find someone sleep while having food. The trick, he told is, every 2 to 3 hours, baby will feel hungry and she will do some movements. That is the time we should cease. Get ready and try to wake the baby at that time. This made our journey a lot less hassled. Waking her up became a lot easy. There will be one long sleep in the day, when she would wake up later after 4 to 5 hours. Rest all times she would wake up after 2 hours. Doctor also gave us a rough estimation as to how much her weight should increase after 1 month, on our next visit.
Within a few days, she began to latch to the breast on her own. After a few more days she began to search for the breast with her eyes closed. Then she began to cry after 2 hours. Life was again getting back to normal!
She started to take her feeds properly. She gained weight as expected. I also learnt to hold her properly, understand her more. Having my mom by my side was the biggest positive. She understood my baby better than me. Eventually I too got the hang of it.
One more thing I learnt newly was when we deliver a baby, initial couple of days the milk supply is low. That milk is called colostrum and it is very much important for the baby. We should feed her the colostrum. It was only after my mother massaged me, the flow became normal. Also, more the baby sucks, more milk will be produced. It is based on demand and supply.
We should also keep the baby close to our body. It helps in improving breastfeeding process. It is called kangaroo care method.
I talked to one of my friends who had delivered a baby before me. And she had somewhat similar experience. She even had to contact a lactation consultant. Surprising thing is, when I used to see her pictures with her newborn, I never realized that she was going through so much in the early days.
It was she who told me that there are other mothers at her lactation consultant who all have faced some or the other issues while feeding the baby. The lactation consultant herself had faced some issue and so she decided to guide other mothers.
That made me realize that I too have some responsibility. I have to share my journey and knowledge to help other mothers. I want to point out that breastfeeding can be really painful journey. But if we take steps in the right direction, then it turn will turn into beautiful journey that we share with newborn baby.
So here comes my TLDR section. Here is what I have learnt so far –
- If you are pregnant for the first time, try to learn about breast feeding already. Both mother and father should know.
- The white sticky substance that comes from mother’s breast in the initial days is called colostrum and is very important for the baby.
- Massage your breasts regularly during the pregnancy and after the pregnancy. It helps to avoid any lumps and also in regulating the flow of milk.
- It will be hard for initial few weeks, but then it definitely gets better. Especially because we are enjoying the 9 months, everyone is taking care of us. And all of a sudden, we are sleep deprived, we have to change the diapers or nappies and clean the poop and everything. We also get stiches which are unbearable for sometimes.
- Get help. Either from any lactation consultant or from pediatrician. But get help. Don’t assume things. Or don’t suffer in silence. Because along with us our new born is also going to suffer with no fault of his or hers.
- If your baby cries, then first try to feed her. That should be the first instinct. If the baby is still crying then look for other things that maybe causing discomfort like temperature, clothes, bed, etc. Don’t think of irrational reasons like she is bored, etc.
- If your baby also sleeps too much, then look for the signs every 2-3 hours. When the baby makes movement wake her up. Find out the ways to wake up baby in the right way.
- All babies are different. We have to understand our baby and act accordingly.
- We should not judge anyone if they choose not to breast feed or choose to breast feed longer. It is everyone’s journey.
- We should also not judge the baby by his or her weight. We don’t know what problem the baby and mom and the whole family is going through. We should not judge the whole family.
- Help only when they expect it. Offer advice only when asked for.